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Breathe Better with Breathe Right

Breathe Right® nasal strips aren’t just for the bedroom. Breathe Right offers instant nasal congestion relief—wherever you are.

Benefits of Breathe Right

Breathe Right is a drug-free option that:

Opens your nose to help you breathe more comfortably

Relief you can feel right away

Relieves nasal congestion, day or night

How does Breathe Right work?

Exclusively designed with trusted 3M adhesive, Breathe Right nasal strips have flexible spring‑like bands that physically open your nose to instantly relieve nasal congestion and improve airflow.

The instant you place the strip across the bridge of your nose (just above your nostrils is the sweet spot!) you feel our bands start working. They’re flexible enough to curve with your nose, but strong enough to have a natural resistance to bending—which is how they lift your nostrils open, ever so gently. It may feel like magic, but it’s actually Breathe Right science in action.

So, whether you’re sleeping, exercising, or fighting colds and allergies, Breathe Right helps make every breath feel…ahhh‑mazing.

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Find your perfect strip

With multiple sizes and strengths, it’s easy to find the one that’s right for you.

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Ready to get your strip on?

Better breathing, coming right up. Follow the steps below to start stripping.

  • Wash up!

    The adhesive won’t stick properly to wet, oily, or moisturized skin, so wash and dry your nose before applying.

  • Size matters

    No, really. Our strips come in different sizes, colors, and sensitivity levels, making it easy to determine which strip is best for you.

  • Position is everything

    Place the adhesive side of the strip right above where your nose flares out.

  • Breathe easy

    Gently rub the strip to secure it into place on your nose. Take a deep breath. Better breathing begins now.

  • Done stripping?

    Wash your face with warm water for 10 seconds, then gently lift each side of the strip and remove. Ta-da!

I STRIP MULTIPLE TIMES A WEEK

Experience it for yourself

Get a free sample

Want to learn more about better breathing?

Our Better Breathing Hub offers a deep dive into topics like what causes nasal congestion, how to get a better night’s sleep, what to do when you wake up feeling congested, and how Breathe Right strips help you breathe better.

Check out our articles